‘Her Own League’ is a fully funded, six-week sports programme designed for teenage girls aged 13–17 to explore new activities in a supportive, inclusive, and friendly environment. The programme is shaped by the participants. If accepted, you will complete a form to select the sports you are most interested in, and I will work to ensure that everyone gets to try at least one of their top choices. Whether you are looking to build confidence or simply have fun with new friends, this free initiative offers a pressure-free space to get active and try something new.

Why Join?

Her Own League: 6-Week Girls’ Sports Programme

Are you aged 13–17 and want to get active in a relaxed environment? Her Own League is a completely free (fully funded) programme where the focus is on fun and inclusivity, not competition. 

Free of Charge: The entire 6-week programme is fully funded.

Inclusive Environment: A friendly space to meet new people and try new things.

Tailored to You: You help pick the sports! Before the programme begins, you’ll submit a form with your preferences, and we aim to ensure every participant gets to try at least one sport from their list